I have been so bad with my biking this week!  One thing after another and it just hasn't gotten done.  I told you how Monday I forgot my clothes, well Tuesday I got super busy at work and just didn't leave...all day!
Last night, Jeramy kept Ella and I headed over the Angel's for our little run. Henry, her little one, joined for an evening cruise! He was such a trooper ;)
Angel and Henry

The run was pretty much the same as it has been.  We followed the same route and even tried to go a little further.  Well it turns out that a little further was actually a dead end!  So we turned around and headed back.  We both had side cramps almost the whole time :(  That's the bad thing about late evening runs...  when do you eat dinner?  I had a bologna sandwich around 6pm then ran around 7:45pm.  Angel did about the same thing.  It seems so late to be eating after the run, but maybe I just need to eat closer to 5pm?  Who knows...
We are going to run again tonight due to the Holiday weekend. I don't know if I will get to ride this week? I will pick up strong next week....
Happy 4th of July everyone!
We are going to run again tonight due to the Holiday weekend. I don't know if I will get to ride this week? I will pick up strong next week....
Happy 4th of July everyone!
 
 
