Ironman Lana!

I just want to take a moment and praise our friend Lana. This past weekend, Lana completed an Ironman Triathlon. For those of you who are not sure what this is:

it is...
2.4 miles swim
112 miles bike
26.2 miles run
Ford Ironman Florida

All back to back, all in one day! And she completed the Tri in 11:58. We are so proud of her. She has put long, hard hours into training and now she is an Iron woMan! She will be posting her race report as soon as she is recovered and if you want some inspiration, be sure to check it out!

Lana's Blog

Way to go Lana!!!